Acupuncture can be an effective part of your decision to lose weight. As part of a holistic treatment approach which includes healthy eating and exercise, acupuncture makes it easier to lose weight and to maintain your diet plan.

Weight loss acupuncture focuses on the patient’s eating habits by targeting specific acupoints that diminish the appetite, curb dependency on certain foods, and lessens the frequency of food intake.

Strategic placement of needles can lower insulin levels or lipid levels in the blood. For instance, acupuncture points near the kidneys can help patients who suffer from fluid retention. Treatment in the areas around the spleen and thyroid gland can decrease sugar cravings.

Since acupuncture works to achieve balance throughout your whole body, you will benefit from greater energy and a positive outlook. With a clear mind, you will start making better decisions about food and exercise. You will feel better about yourself, without any dependency on pills, drastic diets or arduous exercise programs.